01
Pacing-first care
Treatment plans honour energy envelopes and avoid the push-and-crash cycle. Every intervention is introduced gradually and tracked so progress is real and lasting.
Naturopathic service
Long COVID and post-viral fatigue support
Recovery from Long COVID and other post-viral syndromes asks for care that is paced, layered, and deeply listened to. Plans here are built to support your nervous system, mitochondria, and immune system without overwhelming them.
- Persistent fatigue and brain fog
- Post-exertional symptom flares
- Dysautonomia and POTS-type symptoms
- Immune dysregulation after infection
02
Mitochondrial and nervous system support
Care often includes nutrients and botanicals that support mitochondrial function, autonomic regulation, and neuroinflammation, alongside lifestyle strategies for sleep, breathing, and gentle re-conditioning.
03
Whole-person recovery
Post-viral recovery touches mood, identity, work, and relationships. Care includes space for those realities and connects to mental health and rehab resources when helpful.
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